A Retreat for Your Soul - Yoga and Sacred Sound
June 13-15th, 2025
Trout Lake Abbey Retreat Center
Quiet your mind, engage your body, and be deeply nourished in this immersive 2-night, 3-day retreat that includes yoga, meditation, breathwork, kirtan, sacred sound, intuitive healing, locally sourced organic food, nature, and so much more!
The retreat will take place at the beautiful Trout Lake Abbey, a Buddhist retreat center and organic farm, located on a 23 acre sanctuary with a stunning view of Mt Adams. The Abbey's mission is to support the well-being of all living things and provides a home for people of all beliefs to find peace.
Pricing starts at $695 per person.
Your Retreat Facilitators:
Crystal Borup, Yoga & Meditation
Crystal is a Retreat Leader, Yoga and Meditation Teacher, Reiki Master, and Author of Yoga Beyond the Physical. She is the co-founder of the Teton Yoga Festival and Leaders of Unity. She is passionate about aligning individuals with a higher purpose, that supports the well-being of our planet, and strengthens the interconnectedness of humanity. @crystalborup
Kavita Kat Macmillan, Kirtan & Sacred Sound
Kavita is a musician, performer and transformational creative guide who brings over 20 years of teaching, sharing kirtan & study of Naad (sound) yoga & Hindustani vocal practice to her classes and offerings. She facilitates at retreats, workshops, private & group classes & spiritual festivals internationally. @kavitakatmacmillan
Special Guest: TBA
Private Sessions -will be available with all of the presenters. Each session is custom tailored to assist the recipient with their personal goals and highest good.
Caterer: Kristen Young, Private Chef
Kristen Young started cooking at an early age alongside her mother and Grandfather. She attended culinary school in Chicago, promptly moved to San Diego where she worked as a Private Chef for over 10 years. With the help of some friends, Kristen created a pop up dinner group called Table by Destination, t.b.d., featuring themed dinners based on the seasons, the location and their whims. They partnered with farms, breweries and wineries to create unique, one time only dinner events for people to enjoy. Now here, in the Columbia Gorge, Kristen still cooks and occasionally hosts pop up dinners at her property pulling from her garden and what nature has to offer. An Advent gardener and baker, she also loves to explore nature by hiking and paddle boarding.
Photographer: TBA
A link to all the retreat photos will be emailed to everyone. These photos will be accessible for purchase and download.
Preliminary Schedule:
Friday
1:00 PM Check in
4:00 - 6:00 PM Welcome Class
6:00 - 7:00 PM Dinner
7:00 - 8:30 PM Class
Saturday
8:00 - 9:00 AM Class
9:00 - 10:00 AM Breakfast
11:00 AM - 1:00 PM Class TBD
1:00 PM - 2:00 PM Lunch
4:00 PM - 6:00 PM Class
6:00 PM - 7:00 PM Dinner
7:00 - 8:30 PM Class
Sunday
8:00 AM - 9:00 AM Class
9:00 AM - 10:00 AM Breakfast
11:00 AM - 1:00 PM Closing Class
1:00 PM - 2:00 PM Lunch
2:00 PM - 4:00 PM Final Class TND
Checkout
Registration Link: https://www.wetravel.com/trips/a-retreat-for-your-soul-yoga-sacred-sound-2025-crystal-borup-kavita-kat-macmillan-88773316