Resonance Reset! A 5-day mind/body cleanse to begin 2025 vibrating from center!
Join Kavita for a 5 day reset combining a gentle kitchadi or whole foods cleanse with daily mantra to awaken the subtle energy system of the body. Chakra mantras will be taught and recordings will be provided to listen to each day.
Recipes and support for the cleanse, suggested meditations and practices and other helpful information along with the companionship of the group will keep each one of us held in a container that allows for a deep reset and fresh start to this new year. Each individual will choose their personal plan for these days.
Modeled from Kavita’s work with her teacher Sri Shyamji Bhatnagar and his in-depth 3 body purification protocols, these gentle seasonal resets allow for us to more fully step into our practices as the Apana Vayu (down and out flow of energy in the body) is encouraged to drop into the lower centers where it belongs. Results include clearer thinking, more productivity, improved sleep and relationships with others and more time and space for all you would like to create in your life!
Introductory session w/Kavita & guest TBA - Saturday March 29th -8-9:30am
Cleanse sessions : Mon March 31st - Fri April 4th (online) 6:30 am-8am beginning with silent meditation. You are welcome to come even if you are arriving after the start time! I will open up the zoom room around 6:15am.
All times Pacific. All sessions will be recorded and sent out including additional links and mantras to listen to each day.
$253* for all materials & sessions. *Inquire about sliding scale for need with kavita info@kavitakatmacmillan.com
$353 for all materials/ sessions/ + 1 hour private consultation with one of the facilitators
Registration link : https://ticketstripe.com/springreset2025
this is an included part of the Sound Sanctuary or Mantra Mentorship membership. For more info see below!
Mentorship info & wait list questionnaire : https://kavitakatmacmillan.com/private-lessons