January Mantra Reset: A 5-day mantra & mind/body cleanse to begin the New Year

Join Kavita for 5 days of Sound practice to start the New Year.

The January Mantra Reset combines a gentle kitchadi or whole foods cleanse with daily Sound practice to awaken the subtle energy system of the body. Chakra mantras will be taught and recordings will be provided to listen to each day.

Recipes and support for the cleanse, suggested meditations and practices and other helpful information along with the companionship of the group will keep each one of us held in a container that allows for a deep reset for the Fall season. Each individual will choose their personal plan for these days.

Modeled from Kavita’s work with her teacher Sri Shyamji Bhatnagar and his in-depth 3 body purification protocols, these gentle seasonal resets allow for us to more fully step into our practices as the Apana Vayu (down and out flow of energy in the body) is encouraged to drop into the lower centers where it belongs. Results include clearer thinking, more productivity, improved sleep and relationships with others and more time and space for all you would like to create in your life!

Introductory session w/Kavita: January 7th, 5-6:30 pm

Cleanse sessions : Mon-Fri Jan 12-16th (online) 7-8 am. You are welcome to come for any of the live-stream session as your schedule allows.

All times Pacific. All sessions will be recorded and sent out + including additional links with mantra for daily listening.

This is an included part of the Sound Sanctuary Mentorship. The January mantra reset is a great time to join the mentorship ~ Enroll and receive 10% off your yearly mentorship. More info and links below.

If you’d like to attend on a drop-in basis (just for these 5 days + the Jan 7th Intro session plus an optional recap session)

$333 for all materials & sessions. *Special bring a friend to cleanse with you for free! write to kavita to arrange: info@kavitakatmacmillan.com

add $108 special offer for 1 hour private consultation with Kavita during the week.

Registration link for the January Mantra Reset Cleanse alone:

https://ticketstripe.com/events/8282108339098780

Mentorship Community info & wait list questionnaire : https://kavitakatmacmillan.com/private-lessons