A day of somatic and vocal embodiment with Meredith Sands Keator and Kirtan musician Kavita Kat MacMillian.

Somatic Stretch® and Vocal Sound events

Join us in person for a unique experience blending gentle somatic stretches with the power of your own vocal sounds. We begin with our Finnish, family lineage of Somatic Stretch® for an easy glide into your body with Meredith. We follow it up with a Vocal workshop for building confidence in your voice, and after a dinner break, an evening kirtan for all voices and levels with Kavita!